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Hi, I’m Cecile

I’m a Registered Clinical Counsellor who absolutely loves working with people who are ready to heal and move forward with their lives, in whatever way that looks like for them. I believe that all people, no matter what's going on for them, can benefit from counselling and having another person listen to their story. I am passionate about providing people with the tools, ideas and space to help them live a life that is filled with joy and authenticity.

I would define my approach to counselling as being very relaxed, connected and authentic. My goal is to help you feel comfortable to explore topics that can sometimes be difficult, while knowing that you are supported and cared for, no matter where our sessions may go.

 Credentials

-Registered Clinical Counsellor

- Masters of Arts in Counselling Psychology

- Bachelor of Arts in Psychology

 

Additional Training

 -  From Shame to Wholehearted: Shame and Shame Resilience Training

- Vicarious Trauma: Strategies for Resilience

-  CBT for Anxiety

-  Mindfulness Inside and Outside the Therapy Hour

-  Strengths-Based CBT

-  Mind Over Mood: Practical CBT Applications for Therapists

-  Chronic Pain Self-Management Program

-  OWN Life Class

-  High Performance Academy