Do You Have Anxiety?

Feeling worried, restless, or overwhelmed?

This quick anxiety quiz can help you identify if common symptoms like excessive worry, difficulty concentrating, and physical tension might be related to anxiety. It’s not a diagnosis, but it can guide you toward the support you need.

Why Choose Healing Spaces?

We provide compassionate, personalized support in a safe, understanding environment. Explore challenges, build skills, and find healing at your own pace. Guiding you every step toward healing and growth.

Online or in-person support

Experienced, compassionate team

Your wellness is top priority

15-minute free discovery call — no charge

Our Locations

Kamloops

335 Victoria St, Kamloops,
BC V2C 2A3

We are grateful to be able to conduct work and be located on the traditional, ancestral, and unceded territory of the Tk’emlúps te Secwepemc.

North Vancouver

233 W 1st St #210,
North Vancouver, BC V7M 3H8

We are grateful to be able to conduct work and be located on the traditional, ancestral, and unceded territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations.