Healing Spaces Newsletter

Stay connected with Healing Spaces through our monthly newsletter.

We Are Here for You

All services available in-person or online. Flexible, judgement-free, and always confidential.

Give us a call at 778-860-3120 or schedule your initial 15-minute consultation online. Prefer to text? We’ve got that too.

Join Our Community

Subscribing is simple. Just enter your email, and we’ll add you to our confidential mailing list. You can unsubscribe at any time, no questions asked.
We promise to respect your privacy. Your email will only be used to share our newsletter and Healing Spaces updates.

We share thoughtful mental health resources, upcoming workshops, and supportive insights to help you on your journey. It’s free, confidential, and designed to bring care and encouragement right to your inbox.

Why Subscribe?

Practical Tools & Tips

Receive evidence-based strategies for managing stress, improving relationships, supporting neurodivergence, and caring for your overall wellbeing.

Updates on Services & Workshops

Be the first to know about new counselling services, community workshops, and events offered online or in-person across BC.

Inspiration & Support

Every edition includes gentle reminders, affirmations, and articles written by our compassionate team of counsellors.

What You’ll Find in Each Issue

Mental Health Articles

Short, accessible guides on topics like anxiety, grief, ADHD, autism, trauma, and more.

Coping Strategies

Mindfulness practices, CBT-inspired exercises, and self-care tools you can try at home.

Upcoming Workshops

Information on group workshops and how to register.

Healing Spaces News

Updates from our Kamloops and North Vancouver teams, plus virtual care expansions.

Encouragement

Thoughtful reflections to remind you that you’re not alone in your healing journey.

What to Expect

Our Counselling Process

Reach Out

Get in touch privately through our website, phone, or email. We’ll answer any questions and help you take the first step.

Intake & Booking

We schedule your free 15-minute discovery consult to find a counsellor who’s a good fit for your needs.

First Session

In your first session, you’ll explore what brings you to therapy, ask questions, and begin building a connection with your therapist.

Finding the right counsellor is essential.

Take a look at our team to see who might be the best fit for you.

Why Choose Healing Spaces?

We provide compassionate, personalized support in a safe, understanding environment. Explore challenges, build skills, and find healing at your own pace. Guiding you every step toward healing and growth.

Online or in-person support

Experienced, compassionate team

Your wellness is top priority

15-minute free discovery call — no charge

Our Locations

Kamloops

335 Victoria St, Kamloops,
BC V2C 2A3

We are grateful to be able to conduct work and be located on the traditional, ancestral, and unceded territory of the Tk’emlúps te Secwepemc.

North Vancouver

233 W 1st St #210,
North Vancouver, BC V7M 3H8

We are grateful to be able to conduct work and be located on the traditional, ancestral, and unceded territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations.

Let’s Talk.
It’s Free.

New here? Your first 15-minute consultation is completely free — no strings attached. Let’s connect and match you with the counsellor who best fits your needs.