We respectfully acknowledge that we live, work, and play on the traditional, ancestral, and unceded territories of the lək̓ʷəŋən (Lekwungen) Peoples — now known as the Songhees and Esquimalt Nations — and the W̱SÁNEĆ Peoples, who have cared for these lands since time immemorial.

About Julie

• Trauma–Informed
• Mind–Body Therapy–Focused
• Burnout & Depression–Responsive
• Anxiety & Stress–Responsive
• ICBC

I offer virtual Somatic Experiencing therapy to support those navigating anxiety, depression, stress, burnout, and grief. My trauma-informed, body-based approach focuses on nervous system regulation and reconnecting you with your authentic self. Together, we’ll explore how your body holds emotion and build resilience through gentle, integrative work.

Whether you’re feeling overwhelmed, stuck in burnout, or struggling with self-worth, this process fosters deep healing through somatic experiencing, narrative therapy, and response-based practice—grounded in care, curiosity, and collaboration.

Therapeutic Approaches

• Somatic Experiencing
• Polyvagal-Informed Therapy
• Response-Based Practice
• Narrative Therapy

Degrees and Training

• Bachelor of Arts in Psychology
• MA in Clinical Counselling
• Registered Clinical Counsellor #18112
• Somatic Experiencing