We acknowledge that we live, work, and play on the traditional, ancestral, and unceded territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səl̓ílwətaɬ (Tsleil-Waututh) Nations, who have cared for this land since time immemorial.
About Paneet
- Trauma Informed
- EMDR
- Strengths Based
- Culturally Competent
I provide a comfortable, safe space for individuals to share their experiences and challenges while discovering their strengths, limitations, and resilience. Working from a strength-based, culturally aware, and holistic framework, I take a collaborative approach to help clients achieve their therapeutic goals. I believe counselling takes courage and I look forward to supporting you in your journey toward personal growth and wellbeing.
Therapeutic Approaches
- EMDR Therapy (Eye Movement Desensitization and Reprocessing)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Trauma-Informed Practice
- Solution-Focused Brief Therapy
- Grief and Bereavement Therapy
Degrees and Training
- Bachelor of Social Work – University of Victoria
- Master of Social Work – University of British Columbia
- Registered with British Columbia College of Social Workers
- Cognitive Behavioural Therapy (Foundations and Practices course)
- Acceptance and Commitment Therapy Training
- Indigenous Cultural Safety
- Motivational Interviewing
- Victoria Hospice Training
