We acknowledge that we live, work, and play on the traditional, ancestral, and unceded territory of the Tk̓emlúps te Secwépemc, within the lands of the Secwépemc Nation. We honour their enduring stewardship and care for this region since time immemorial.

About Randine

• IFS trained & passionate
• Trauma Informed
• Attachment – focused
• Grief
• Boundaries

Guiding Philosophy: “What lies behind you and what lies in front of you, pales in comparison to what lies inside of you”. – Ralph Waldo Emerson.
We all face challenges, but we navigate them best when we’re in a healthy relationship with ourselves. Randine helps clients connect with their Core Self and work with different parts of the mind to heal emotional wounds and resolve inner conflicts. She is Level One trained in Internal Family Systems (IFS) through the IFS Institute—an evidence-based approach that supports healing, growth, and fulfillment.

With over 20 years of counselling experience, Randine offers a compassionate, non-judgmental space for clients who may feel stuck or overwhelmed. She honors the courage it takes to seek support and is committed to making the counselling process safe, supportive, and empowering—helping clients gain clarity, build confidence, and move forward with greater self-awareness.

Randine helps you connect with your inner wisdom and confidence. She helps you not feel alone in your experience. You come away feeling genuinely seen, heard and appreciated & with increased self leadership.
Reach out if you want to reduce the pain and struggle inherent with being human; can appreciate we are all a work in progress; wish to successfully navigate pain & uncertainty and have a desire to work towards meaningful change.

When I’m not in the office, I often spend time with my family. I’m lucky to be a loving devoted mother, bonus mother, wife and grandmother. I’m also a dog mom to a giant golden lab and devious puggle. Some of my favourite things are peppermint mochas; tropical beaches; time in nature, reading and listening to podcasts.
Recommended book: A Man’s Search for Meaning – Viktor Frankl
Recommended podcast: Being Well – Forrest Hanson and Dr. Rick Hanson
Areas of Interest: Trauma;Relationships; Grief; Change; Boundaries; & Self Consideration.

Therapeutic Approaches

• Internal Family Systems (IFS)
• Emotionally Focused Individual Therapy (EFIT)
• Polyvagal-Informed Therapy
• Acceptance and Commitment Therapy (ACT)
• Trauma-Informed Practice

Degrees and Training

• Bachelor of Social Work – University of Victoria
• Masters of Arts – Child and Youth Care – University of Victoria
• BCCSW
• BCASW
• Level 1 Internal Family Systems from the IFS Institute
• Trauma & Addiction Course – IFS Institute
• Level 1 & 2 – Making Sense of Kids & Resilience
• Compassionate Inquiry Course
• Level 2 Solution Focused Therapy
• IFS Therapy Immersion and Clinical Applications
• Level 1 & 2 – Emotionally Focused Family Therapy.
• Publishings: Connected: Before Birth and Beyond – more info at randinemariona.com