Paige Mowbray

she/her/hers
Registered Social Worker

Location: North Vancouver & Virtual

I am grateful to be able to conduct work and be located on the traditional, ancestral, and unceded territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations.

Senior Counsellor

Paige utilizes a relational, down-to-earth approach to counselling. She worked for many years in nonprofits before moving to healthcare and eventually private practice.

Registered with the BC College of Social Workers, Paige specializes in trauma and grief, including birth trauma and pregnancy loss, complex grief and anticipatory grief. Her training in EMDR, CBT-CPTSD, DBT, Gottman, EFIT, and IFS brings a strong attachment lens to her work. Paige has taken advanced clinical training in perinatal mental health, birth trauma, perinatal substance use and ADHD.

Paige also provides clinical supervision and supervises practicum students at the graduate level.

When not working, you will find Paige on her hot yoga mat or trying to convince herself that ocean-cold plunging is fun. Paige sees individuals, couples and families.

Therapeutic Approaches: Mindful Self Compassion, Solution-Focused, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Gottman, Trauma-Informed, Somatic Experiencing / Polyvagal, Motivational Interviewing, EFIT, and IFS.

Degrees: Bachelor of Arts (Psychology) at Carleton University, Bachelor of Social Work and a Masters of Social Work from the University of British Columbia.

Additional Training: EMDR, Cognitive Behavioural Therapy (CBT) for Complex PTSD, Dialectical Behavioural Therapy (DBT), Motivational Interviewing, Perinatal Mood Disorders, Advanced Perinatal Psychotherapy, Birth Trauma, Somatic Approaches to Post-Traumatic Stress, Indigenous Cultural Safety Training, Perinatal Substance Use