seek help for trauma from experienced counsellor Vanessa Luis in BC
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Vanessa Luis

she/her/hers
Certified Canadian Counsellor

Location: Virtual, based in Vancouver


Senior Counsellor

I am grateful to be able to conduct work and be located on the traditional, ancestral, and unceded territories of the traditional unceded territories xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations.

Therapy with me is relational, deep, and human. I work with individuals and couples who are navigating life transitions, relationship challenges, grief, and the lasting impact of trauma—especially early or childhood trauma. My approach is rooted in Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), and Relational Life Therapy (RLT), with a trauma-informed and somatic lens. Whether we’re working with parts of you that feel stuck, shameful, or just plain tired, I aim to help you build a compassionate relationship with yourself—and with the people you love.

Clients often come to me when something in life feels off, hazy, or disconnected. You might be repeating old patterns, struggling to communicate, or wanting to feel more present in your own life. Together, we’ll slow down, get curious, and explore the deeper layers beneath what’s showing up on the surface.

I believe therapy can be a place of serious work and a space for humor, warmth, and lightness. My style is compassionate and emotionally attuned, with a touch of playfulness. I’ll bring my whole self to the room with you—gently challenging you when needed, and always rooting for your growth.

If you’re looking for a therapist who can hold space for both the mess and the magic of your story, I’d love to connect.

Therapeutic Approaches: Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Relational Life Therapy (RLT), AEDP (Accelerated Experiential Dynamic Psychotherapy), Humanistic, Existential, Trauma-Informed + Somatic Practices

Degrees: BA in Psychology, MA in Counselling and Spirituality

Additional trainings: Complex Trauma, Trauma Therapy: Identifying Diverse Needs, Depression – Practical Intervention Strategies, Polyvagal Theory, Working Online with Couples Using EFT, Internal Family Systems (IFS) Intensive Course, Indigenous Cultural Training, Embodiment in Clinical Practice, Somatic Techniques for Complex Trauma, Relational Life Therapy Level 1