The new course on the How We Get Thru app focuses on addressing family shame patterns to help individuals who have experienced shame or emotional turmoil within their family unit. The course provides guidance on recognizing and addressing family shame patterns that may have been passed down through generations. It helps individuals cope with the emotional and psychological challenges of confronting family shame by addressing their unique needs.

How does this course work?

This course will help you:

  • Identify negative patterns and beliefs that have been passed down through generations.
  • Heal past wounds and improving your mental and emotional wellbeing.
  • Create a more positive and fulfilling present and future for yourself and your family.
Family shame issues counselling

How to access the course?

  • Family Shame Patterns is available on the How We Get Thru app.
  • You can register using the link here.
  • Patients can enjoy a free trial to get unlimited, on-demand courses,
    tracking tools, a therapist directory, and more by subscribing.
Mental health help for mothers
  • A mental wellness app for women who know that to find healing, they can’t go around it – they have to go thru it.
  • Unlimited, on-demand courses that get straight to the point.
  • Get thru courses easily with video, audio, or text options so you get the tools you need fast In whatever form you prefer.

If you prefer to contact Healing Spaces in person, please see our contact information below.


Phone: 778-860-3120